![]() ![]() Our relationship-based recruitment strategy includes our expansive database and comprehensive network of industry professionals, referrals and other trusted resources. Using non-traditional resources we hone in on candidates that stand out from the pack – even if they are employed with one of your competitors! We continue by qualifying and evaluating them to assure an ideal fit for optimum results. Using our proprietary custom recruitment strategy we begin by identifying and locating top candidates most likely to be an asset and make a strong contribution to your organization. Our advanced recruitment technology and proven qualification strategies have been generating ideal candidate placement for over fifteen years.Īs insurance industry specialists, we are better able to reach, connect with and deliver the C-level, vice president, director and other senior management professionals who best serve your recruiting and staffing.įor non-executive, hard-to-fill or specialized positions, we offer our Key Hire Recruitment process. Our Services - EMC Insurance Companies Insurance jobsĪddressing senior-level, executive or middle-management recruitment takes experience, exceptional network connections and staffing expertise. Our focus is on providing top-quality talent that will fit your needs. With over 40 years of combined insurance staffing and recruiting expertise and nine years of insurance sales, our team can anticipate your company's needs and avoid the hiring clutter- in fact, that is how we track success for our clients. We work in the insurance industry across all titles and departments. ![]() Our client-focused Contingency Recruiting format guarantees positive results. We put our connections, industry experience and knowledge to work to help insurance companies find top candidates. ![]() Our experience helps you gain vetted insurance candidates - EMC Insurance Companies Insurance jobs We provide recruiting and staffing services to insurance carriers of all sizes, as well as, and even third party administrators. Look to the James Allen Companies for top candidates ![]()
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![]() ![]() You can get this font free of cost for every type of use be it digital, publishing, commercial or personal. You can get this font in numerous versions for extended use. Various Victorian font designs are being applied by designers for different purposes. It is a highly applied font usually used for all types of Victorian designs. Victorian Font Viewĭownload FAQs (Frequently Asked Questions) Furthermore, if you are willing t use the font, you can go for its alternatives that could be Daisy Font and Blanchard Inland font. Get completely facilitated with all the features and characters of the Victorian font by applying it in maximum places. Whether you are looking for a font for your next project or you want a font to apply on a greeting card, Victorian font is always the best choice.Īpart from that, you can use the font on your next website or already existed site. Since it emerges, it has been featured in various locations. You have a lot of options when it comes to using Victorian font on different platforms. You can also get your hands on many Victorian font free similar typefaces to use in your designs and projects. You can also design these fonts easily online with the help of a Victorian font Generator and blank synonym font specially used for this purpose. ![]() Furthermore, the font has various styles and characters that make it a complete font. A few styles of the Victorian font include Ornate Victorian font, Modern Victorian font, Victorian Calligraphy font, etc. So, yes this typeface is worth using.Furthermore, you can get Victorian font free in various versions, be it TTF or OTF. This typeface has been used by many designers in a variety of designs. As a result, it will assist you in creating designs such as logos and presentations by allowing you to access this font type without having to download it. It’s a text generator that you may use online. 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Interglossa (Glosa), Interlingua, English, Greek, Greenlandic, Guarani, Haitian Creole, Hausa, Irish (Gaelic), Istro-Romanian, Italian, Jèrriais, Kabardian, Hawaiian, Hiligaynon, Hill Mari, Hmong, Hopi, Hungarian, Ibanag, Icelandic, Iloko (Ilokano), Indonesian, Kalmyk (Cyrillic), Karachay (Cyrillic), Kashubian, Kazakh (Cyrillic), Khakas, Khalkha, Khanty, Kildin Sami, Komi-Permyak, Kurdish, Kurdish (Kurmanji), Macedonian, Malagasy, Norwegian, Occitan, Oromo, Ossetian, Pangasinan, Papiamento, Piedmontese, Quechua, Rhaeto-Romance, Romanian, Russian, Finnish, French, Frisian, Friuli. So, you just click on the “Download Button” to download this textured style.ĭownload Font Victorian Font Alternatives As a result, there are no restrictions on using this typeface in commercial applications. This font style is offered in a free version, which allows you to freely use it in your designs and projects. 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To return your product, please contact us by email at will be responsible for paying for your own shipping costs for returning your item. If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he will find out about your return. Once the returned item is received, a gift certificate will be mailed to you. If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. If you need to exchange it for the same item, send us an email at and send your item to: 400 Grand Blvd, Kansas City, MO, 64106, United States. We only replace items if they are defective or damaged. Only regular priced items may be refunded, unfortunately sale items cannot be refunded. If you’ve done all of this and you still have not received your refund yet, please contact us at Sale items (if applicable) There is often some processing time before a refund is posted. Then contact your credit card company, it may take some time before your refund is officially posted. If you haven’t received a refund yet, first check your bank account again. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days. We will also notify you of the approval or rejection of your refund. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. Please do not send your purchase back to the manufacturer. To complete your return, we require a receipt or proof of purchase. * Any item that is returned more than 30 days after delivery.* Any item not in its original condition, is damaged or missing parts for reasons not due to our error.* CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened.There are certain situations where only partial refunds are granted: (if applicable) We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. Trading Card Game sealed products (such as booster boxes, booster packs, etc) are unable to be returned in any instance. Several types of goods are exempt from being returned. It must also be in the original packaging. To be eligible for a return, your item must be unused and in the same condition that you received it. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. You will receive an email from us when your order is fulfilled with your tracking number. We reserve the right to do so and do so at our own expense. On occasion we will deem it necessary to add signature confirmation and additional insurance on a package. Any issues are to be handled between you and the shipping carrier or delivery service. POSTAL TRACKINGĪll our packages have tracking included, once it is marked as delivered at your address we have completed our obligation as you have received the package. A lot can happen through out the world that can impede and disrupt delivery of the mail. Once the carrier has picked up your order, all shipping times are estimated. ![]() SHIPPING TIMEĭelivery speed after we drop your package into the mail system is the responsibility of the mail carrier. If we do ship by another method than what was selected it's because we believe the package will get to you faster and in a more secure manner. We will do our best to always select the shipping class that you have chosen, occasionally changes will need to be made and we will reach out if there is an issue we can't resolve. Please keep this in mind when anticipating delivery dates. We ship on Monday - Saturday matching the post offices own days of operation, so orders made around the weekend may take longer as Sunday is not a business day. Please be aware that it can take up to one business day of handling time before your package will enter the mail system. ![]() ![]() ![]() Effective connectivity determines which of the brain location are sending and/or receiving information this can be calculated using mathematical techniques such as Granger causality, Hilbert transform, transfer entropy and correlation. This type of connectivity analysis is based on brain signals recorded by Electroencephalography (EEG), Magnetoencephalography (MEG), Functional Magnetic Resonance imaging (fMRI) and Positron Emission Tomography (PET). It just shows that these regions have similar signal content and therefor are most likely connected. Functional connectivity does not determine the specific direction of information flow in the brain. Coherence and Phase synchrony are common mathematical methods for quantifying frequency and phase dependent correlations of brain activity measured by two or more brain sensors. Įffective and Functional Connectivity measurements can be analyzed in the Frequency Domain with methods such as Coherence and Phase synchrony or in the Time Domain with methods such as Correlation and Granger Causality. Effective connectivity uses the functional connectivity information and goes one step further and determines the direct or indirect influence that one neural system may have over another, more specifically the direction of the dynamic information flow in the brain. task dependent) that is required for sensory responses, motor responses and intellectual or emotional processing. task independent) or higher order information processing (i.e. These areas may be involved in the resting state (i.e. Functional connectivity identifies activity brain regions that have similar frequency, phase and/or amplitude of correlated activity. These are the anatomical network maps that indicate possible pathways that the signals can travel on in the brain. Structural connectivity is based on detection of the fiber tracts that physically connect the regions of the brain. Within these categories several different imaging hardware equipment and software programs are used to detect, measure and quantify the integrity of the network. These network connection types are categorized as Structural, Functional and Effective. There are three connectivity network types that are used to investigate communication within and across the brain. Neuroimaging connectivity techniques for quantifying the brain networks use signal processing techniques that have been around for many decades. This illustrates a more complex picture of the brain as a dynamic interconnected network, capable of plasticity and adaptation. Treatments and remediation have also been shown to change how the brain functions. Neurological disorders and tumors can disrupt brain functions. Sometimes these activations are linear and yet at other times these activations can be simultaneous. Over the past 10 years advances in brain imaging techniques have revealed that these regions are connected and communicate with other specialized regions across networks in the brain. A large number of neuroimaging brain studies in the past have found that there are specific regions in the brain that are specialized for processing certain types of information. Connectivity analyses of the brain are performed to map out the communication networks needed for the brain to function. The synchronized activity within this neuronal network can be detected by MEG and EEG then imaged using network connectivity analysis. The human brain is a vast network of connected pathways that communicate through synchronized electric brain activity along fiber tracts. ![]() In this review we highlight how functional brain connectivity is assessed in Source space using coherence technique measured by MEG. Statistical analysis can then be performed on the coherence results to verify evidence of normal or abnormal network activity in a patient. Recently coherence, after it has been imaged in the brain, has been used to assess how coherent or connected specific locations in the brain are networked together in several different neurological disorders. Since the 1960’s, coherence has generally been assessed on the similarity of the frequency content across EEG sensors. Coherence is one mathematical method that can be used to determine if two or more sensors, or brain regions, have similar neuronal oscillatory activity with each other. Well-connected highly synchronous functional activity can be measured by Electroencephalography (EEG) or Magnetoencephalography (MEG) and then analyzed with several types of mathematical algorithms. Detection of the synchronous activation of neurons can be used to determine the wellbeing or integrity of the functional connectivity in the human brain networks. ![]() The functional network communications across the brain networks dependent on neuronal oscillations. Brian connectivity describes the networks of functional and anatomical connections across the brain. ![]() ![]() ![]() Last, the paper Efficient design of FIR filters with minimum filter orders using l0-norm optimization, 2014 claims a design where the order is gradually decreased. More recently, you can read Accurate estimation of minimum filter length for optimum FIR digital filters, 2000, K. Spiral pointed taps, on the other hand, are not even closely related since they produce an effect quite the opposite from spiral flutes. Several other formulae are gathered in Finite impulse response filter design, Handbook for digital signal processing, 1993, T. Using this same reasoning, you should rarely - if ever - use spiral flutes of any kind in materials with fine or powdery chips, i.e. A more accessible version in French is: Evaluation de la complexité des filtres numériques, 1982. Interestingly, it also specify formulae to evaluate the number of bits per coefficient, which should be considered in finite-arithmetic implementation. It is quite difficult to obtain, but it is doable. One of the origin for Bellanger's design is: On computational complexity in digital filters, 1981, Proc. You can fiddle around these numbers for your actual design. Those formulae mostly yield rule-of-thumbs or approximations to start from. I won't write the formulas which can be involved. Playing around with these numbers can also demonstrate the significance in processing reduction by using decimation approaches.Īdding to the accepted answer, a few additional references. $$N\approx \frac 23 \log_=137$ taps (rounding up) In that case, the filter order (which is the number of taps) is I assume you want a linear phase filter (though you specify minimum latency, I don't think a minimum phase filter is a good idea, in general, unless you know damn well what you're going to be doing with your signal afterwards). Others exit the through-tool coolant into longitudinal oil grooves to boost tapping speed and thread quality.Citing Bellanger's classic Digital Processing of Signals – Theory and Practice, the point is not where your cut-off frequency is, but how much attenuation you need, how much ripple in the signal you want to preserve you can tolerate and, most importantly, how narrow your transition from pass- to stopband (transition width) needs to be. Some Innoform versions have through-tool coolant delivery to assist in threading blind holes. Minimum quantity lubrication (MQL) can also be used for certain applications. ![]() Anti-friction coatings may also be used for materials such as wrought aluminum to prevent material from adhering to the tap.īecause a high amount of friction is generated during the forming process, use of oil or emulsion coolants is recommended. Coatings include titanium nitride, titanium carbonitride and diamond-like amorphous carbon. That’s why the Innoform tap line has specific combinations of geometry and coatings to thread standard steels soft steels hardened steels stainless steels cast aluminum wrought aluminum alloys and non-ferrous metals and materials with limited ductility. However, suitable materials react to cold forming in different ways. As a rule of thumb, if a continuous chip is created when drilling, then the material is likely a good candidate for cold forming the threads. Tapping via cold forming is appropriate for materials with tensile strength less than 1,200 N/mm2 and fracture strain of 5 percent. Quick-Change Tool Heads Reduce Setup on Swiss-Type Turning Centers (See animation demonstrating this thread-forming action in the Learn More box above.) Because the material is compressed and its grain is redirected, rather than cut or interrupted, strength at the thread flanks and root is increased. This material displacement creates the signature claw-shaped seam on the thread crest. Their lead taper produces the thread profile, gradually flowing material from the thread crests, along the thread flanks and into the minor diameter area. The taps have a polygonal cross section with forming wedges that mirror the thread profile. Instead, they displace material to form the shape of the thread. Unlike thread-cutting operations that use fluted taps, cold-forming taps do not make chips. Alan Shepherd, Emuge’s technical director who provided the background for this article, explains how cold-forming taps create internal thread profiles and suggests applications for which thread forming is particularly well-suited. This cold-forming tap program is said to be the first to target such an array of individual material groups. For example, Emuge (West Boylston, Massachusetts) has developed its Innoform line of cold-forming taps, which is available in 30 geometry and coating combinations for use with seven material groups. However, recent tap geometry refinement and advances in coating technologies have made this chipless operation suitable for a wider range of workpiece materials. Shops have been cold forming internal threads for quite some time. A cut thread, shown at the right, interrupts the grain. The left image shows how cold forming compresses and redirects material grain, increasing thread strength. ![]() ![]() ![]() Employees will typically request this time off in advance prior to their vacation. The amount of time an employee can take off is between a few days to a couple of weeks. this is a pre-planned time that an employee takes away from work for a vacation. Vacation time is exactly what it sounds like. Here are some other types of PTO policies companies can offer: Types of PTO that a company can offer include paid holidays, vacation time, and personal days. ![]() While these sound great in principle, the rollover effect and cash-out upon termination don’t happen with these policies, so they might actually benefit employers more than their workers. One interesting policy that’s gaining traction is unlimited vacation policies or unlimited PTO. Technically, you could have been paid for taking those days off, so the cash equivalent of that time is still owed to you (another reason companies don’t want crazy amounts of PTO accrual). When you leave a company, either because you quit or are terminated, the company must pay you for any unspent PTO days you’ve accrued. This way, employees don’t have to wait to accrue their PTO, and companies don’t have to worry about employees saving up an exorbitant number of days off. ![]() Other companies combat this by giving all of their employees their PTO days as one lump sum at the beginning of the year which then doesn’t roll over to the next year. To continue our example from above, if that employee went 18 months without taking a PTO day, they’d have 19 days saved up, and be halfway towards their 20th paid day off.Ĭompanies may not be comfortable with infinite accrual of PTO days (eventually, an employee could get paid for a whole year off), so it’s common to set caps at around 1.5-3 years’ worth of PTO time in the bank. Many companies will allow unspent PTO to roll over to the following year and even accrue beyond a full year’s worth of PTO days. For example, an employee who receives 13 days of PTO each year will earn 1 day (8 hours) of PTO every 4 weeks (160 hours) of work. Often, an employee does not start at a company with any paid time off at all. Paid time off (PTO) is typically earned over time, and you earn it as you work. ![]() ![]() ![]() Kirby’s Return to Dream Land Deluxe (Switch) - February 24 Octopath Traveler 2 (PC, PS4, PS5, Switch) - February 24 Grim Guardians: Demon Purge (PC, PS4/5, Switch, Xbox One, XSX/S) - February 23 Kizuna AI: Touch the Beat! (PSVR2) - February 22īlood Bowl 3 (PC, PS4/5, Switch, Xbox One, XSX/S) - February 23 ![]() Star Wars: Tales from the Galaxy’s Edge - Enhanced Edition (PSVR2) - February 22 Horizon Call of the Mountain (PSVR 2) - February 22 Zenith: The Last City (Quest, PC, PSVR) - February 22 Like a Dragon: Ishin!(PC, PS4/5, Xbox One, XSX/S) - February 21ĭigimon World: Next Order (PC, Switch) - February 22Ĭities: VR - Enhanced Edition (PS5 VR) - February 22 Tales of Symphonia Remastered (PS4, Switch, Xbox One) - February 17Ītomic Heart (PC, PS4/5, Xbox One, XSX/S) - February 21 Wild Hearts (PC, PS5, XSX/S) - February 16 Threatrhythm: Final Bar Line(Switch, PS4) - February 16 Shadow Warrior 3: Definitive Edition (PC, PS5, XSX/S) - February 16 ![]() Wanted: Dead (PC, PS4/5, Xbox One, XSX/S) - February 14 Tomb Raider Reloaded (Mobile) - February 14 Hogwarts Legacy (PC, PS5, XSX/S) - February 10 Metroid Prime Remastered (Switch) - February 8 Overwatch 2 - Season 3 (Consoles and PC) - February 7 The Pathless (XSX/S, Switch) - February 2 There's also the current-gen release of Hogwarts Legacy, a new entry in the Final Fantasy rhythm series, Threatrhythm: Final Bar Line Tales of Symphonia is getting a remaster Octopath Traveler's sequel is coming out and there's even a brand-new Destiny 2 expansion.ĭeliver Us Mars (PC, PS4/PS5, Xbox One, XSX/S) - February 2įashion Police Squad (PC, PS4, PS5, Switch, Xbox One, XSX/S) - February 2 SpongeBob SquarePants : The Cosmic Shake (PC, PS4, Switch, Xbox One) - January 31įor February 23, 2023, a bulk of the major video game releases come as part of the launch of Sony's upcoming VR system, PSVR 2. Season: A Letter to the Future (PC, PS4, PS5) - January 31 MechWarrior 5: Mercenaries - Rise of Rasalhague (PC, PS4, PS5, Xbox One, and XSX/S) - January 26ĭead Space Remake (PC, PS5, Xbox Series X/S) - January 27Īge of Empires 2: Definitive Edition (Xbox One and XSX/S) - January 31 Monster Hunter Rise (PS4, PS5, Xbox One, XSX/S) - January 20 Persona 3 Portable (PC, PS4, PS5, Switch, Xbox One, XSX/S - January 19Ī Space for the Unbound (PC, PS4, PS5, Switch, Xbox One, XSX/S) - January 19 Persona 4 Golden (PC, PS4, PS5, Switch, Xbox One, XSX/S) - January 19 NeverAwake (PS4, PS5, Switch) - January 19 One Piece Odyssey (PC, PS4, PS5, Xbox One, XSX/S) - January 13Ī Space for the Unbound (PC, PS4/5, Switch, Xbox One, XSX/S) - January 19Ĭolossal Cave (PC, Switch, PS5, XSX) - January 19 Vengeful Guardian (PC, PS4, PS5, Switch) - January 12ĭragon Ball Z: Kakarot (PS5, XSX/S) - January 13 The iconic One Piece manga gets the RPG treatment with One Piece Odyssey Persona 3 and 4 are coming to modern consoles for the first time Fire Emblem Engage drops on the Switch the Dead Space remake comes out and, from the team that made Final Fantasy 15, comes a new action-RPG called Forspoken. January 2023 will have plenty of different titles for players to choose from, including a variety of genres. ![]() ![]() ![]() ![]() BUT the file date was 9-16-21 and I have made massive additions and changes to the favorites over the last few weeks. I copied the stamplists.json file on the S7+ to my W10 and it still showed empty Favorites. ![]() So the only place where the favorites actually reside at this time is on my S7+. I have experimented with editing but nothing worth saving since I have no favorites. I have not done any editing on the NotePro's, and because the favorites don't restore to the W10 I have not done any editing there at all (W10 version purchased a few days prior to posting). Just to Clarify, the main file is the one on the Samsung S7+ that is where I do almost all my editing with MobileSheets. This seems to be a new issue as prior versions of the app did transfer the favorites via backup/restore. My NotePro12.2 that I carry as a backup on gigs was restored from my laptop via the Companion app. When I created a few favorites and backed up to the device and restored from the device it kept the favorites, when I then restored again from the cloud favorites was empty. When I restored from the most recent backup from Google Drive favorites were empty. It's been a couple of weeks when I last restored on that old NotePro and when I checked it the favorites were there. I do keep the old one usually with a current copy of the MobileSheets file. Last night in my studio downstairs I have my wife's old NotePRo 12.4 which I used for practice mostly for ireal pro but since using MobileSheets the only thing I use is my newer S7+. (11-04-2021, 12:52 PM)Zubersoft Wrote: Yes, if you restore a backup from the S7+ where the favorites reside on one of the other devices, the favorites should be included with that. That is why I never noticed it missing on the NotePro, I just verified that it worked like the S7+. If something happens to my S7+ I can pull the NotePro out of my gig bag and save the day. I will likely do some editing on the W10 but the NotePRo is for backup use only. Or do I need to copy the favorite's file manually. If the source of the file and all the work is on the S7+ and I restore that file to the W10 version or the older NotePro 12.4 will the files that are backed on the S7+ and restored on the W10 or NotePro include the favorites. I just checked the NotePro and the favorites are not there either. I was also backing it up to my older Samsung NotePro 12.4. I was doing all the editing on my Samsung S7+ tablet. Alternatively, if you want me to look at the backup file, I can do that too. If you want to restore the backup file and send your stamplists.json file to I can take a look at it. The favorites are stored in the storage location (C:\Users\\AppData\Local\Packages\41730Zubersoft.MobileSheets_ys1c8ct2g6ypr\LocalState by default) in the stamplists.json file. ![]() If you did not backup the settings, then the favorites would not be included. Port Configuration allows you to select a MODE to configure, then select a switch to assign actions.(10-31-2021, 08:08 AM)Zubersoft Wrote: That's very strange that you are not seeing your favorites after restoring the backup file, as the favorites should certainly be included with that if you checked the option on the backup dialog to backup the settings. To change device configurations, tap the gear icon in the upper right corner of the preview panel. You can now configure your AirTurn pedal from the Setting menu, accessible via the gear icon in the upper right corner of the preview display. Select your device from the list once it appears. Select the device model you’re trying to pairĤ. Power on the AirTurn pedal by holding the power button for 2 seconds.ģ. INSTRUCTIONS: Please follow the below steps to successfully pair your AirTurn device to Android AirTurn ManagerĬonnect your AirTurn device with AirTurn Manager on an Android phone or tablet:ġ. If you choose to go ahead and update the software it will automatically be downloaded from the Internet and transferred to the device. UPDATE YOUR AirTurn controller: If a software update is available for your AirTurn you will be notified and provided with details of the update. You can also use your AirTurn to scroll when reading the manual or FAQ.ĬONFIGURE YOUR AirTurn controller: Configure the keyboard/mouse/MIDI actions when a pedal/button is pressed for each of 7 modes, the repeat rate when you hold down a pedal, and how long before the AirTurn powers off when idle. TEST YOUR AirTurn: When you press a pedal/button on your AirTurn it will be highlighted on the image. AirTurn Manager is available on the Google Play store today.ĭIGIT IIIHow to Use the AirTurn Manager App Contact support if you have any problems. AirTurn Manager is back for Android and better than ever! More devices are supported and Android versions 6-10 are supported. ![]() ![]() ![]() Why? My stim tolerance has gone up too quickly. TL DR - First day ever taking ephedrine and 50mg+600mg caffeine did nothing. Really don't want to end my cut without cracking single digits. I've felt super tired and unmotivated for the last 10 days and it's likely not because of too few calories as my weight has remained stagnant. About a month ago a DXA scan pegged me 11.9% body fat and I've lost 2lb since so I imagine this is accurate). Other notes: I always get plenty of rest and I keep rigorous track of calories (TDEE = 2300 for 150lb male 10% body fat who works out 2-3 times/week, try to average 1950cal/day for a rate of 0.7lb lost per week. I wanted to immediately bump it to 75mg+600mg caffeine my first day but felt that was probably a bit reckless and I should ask my bros on the forum, who are all medical professionals, before I do. Didn't feel warm or increased heart rate as expected. Felt really sluggish and wanted to take a nap so I lied on the couch for an hour. Didn't notice anything so two hours later took another 25mg ephedrine + ~400mg caffeine + 85mg aspirin. ![]() Got some Bronkaid and started off this morning with 25mg ephedrine + 200mg caffeine. Fast-forward a week and taking 600mg caffeine + 400mg Teacrine + 2.0g L-Tyrosine + 5g yohimbine does very little for my energy levels. A little over a week ago I had a day where I took 600mg caffeine + 300mg Teacrine + 1.5g L-Tyrosine and I felt fantastic, super wired all day to the point where it was a little too much and I felt I should tone down the dosage (which I did). My issue is that I seem to have developed a tolerance much more quickly than anticipated or is normal (based off my reading about the various supplements). My plan has been to gradually throw in more supps as I get lower and save the more addictive stuff til the last few weeks before I cut them all out and start a bulk. just ECĮdit 2: I am not a medical professional and all my advice is from personal experience only.I'm trying to burn through the last 2-4 weeks of my cut. Any questions, just ask ITT (in this thread)Įdit: also dont take Aspirin, heard nothing but bad things about it. As for me, I take a PWO, yohimbe, and my morning coffee on top of EC and im fine, sometimes I feel my heart racing but thats about it. ![]() I think its ok, again its dependent on each body, everyone is different, some people are stim sensitive, some arent. The results are through the roof and you will see results if your diet is in check which it already should be.Īs for other intakes of caffeine and other stims. Since then, I've been researching the hell out of it and taking it much more seriously now. (i got sent to the hospital for this exact reason because of EC). Because it makes you INSANELY thirsty and this can dilute your sodium, potassium and sugar levels in your blood. Its a diuretic so make sure to drink lots of water and get enough salt, potassium and sugar so you dont get hypoglycoma (read many cases of this). Take it seriously and listen to your body, is the #1 piece of advice I can give you. All depending on how you feel your body is responding. I would personally start for the first few days dosing with half a bronkaid pill and a full caffeine pill a day, then slowly work up to a pill of E and C a day, then once you assess tolerance do x3 a day. its 60 pills for $15, i think every pill has 19.5mg of E in it then also get 200mg caffeine pills. As far as dosing, go to a rite aid/cvs/walgreens and get bronkaid. I usually take a few days off from all supplements once a month or every other month, just to give my body a break. The only reason why i would suggest cycling it is to give your body a break. How many of you guys have tried the ECA stack (Ephedrine, Caffeine, and Aspirin) for fat loss Heard that the dosing for this is 24mg Ephedrine, 200mg. I do not cycle it and have read from multiple threads you dont need to cycle it. I found out from the WNBF/INBF that 7 Keto DHEA is not a banned substance, so I have decided to try it. I've been taking ec on/off for a few years now (had a year break) and usually just take it everyday. 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